Rest or Burnout? Unveiling the Link Between Sleep Quality and Life Satisfaction in Resident Doctors: A Cross-Sectional Study
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Abstract
Background: Long and irregular duty hours impair sleep quality in resident doctors, affecting their quality of life (QoL) and increasing health risks. This study explores the relationship between sleep quality and QoL to promote their well-being. Methods: A cross-sectional study was conducted among 50 medical residents (23–45 years) after ethical approval and consent. Sleep quality was assessed using the Pittsburgh Sleep Quality Index and Quality of Life using the WHO Quality of Life-BREF questionnaire. Data were analyzed using means, standard deviations, and proportions, with p<0.05 as significant. Results: Overall Quality of Life was high in 80% of participants (mean score: 4.28 ± 0.829). Sleep impairment was moderate (PSQI: 8.6 ± 2.626). Environmental (63.4 ± 18.5), physical (61.0 ± 18.4), and social health (56.7 ± 25.7) domains showed moderate well-being, whereas psychological (38.9 ± 24.1) and general health (39.7 ± 12.3) were lower, indicating mental health concerns. A moderate negative correlation (R² = 0.117) was found between sleep quality and QoL. Conclusion: Poor sleep quality and psychological distress are prevalent among resident doctors, highlighting the need for interventions to improve sleep and mental well-being.
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Copyright (c) 2025 Jitendra Singh, Anuradha Yadav, PhD, Sandeep Saxena
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